Just because we aren’t considered Essential in person that doesn’t mean your Mental Health isn’t essential. We opened our studio two years with the vision to help those struggling with mental health through the practice of Yoga. We are finding new means to support you. Your Mental Health MATTERS. You MATTER.
Your health is essential.
Your mind is essential.
Your emotional wellbeing is essential.
We understand the safety and precautions that need to take place right now, but please try to find another means to take care of YOU. If its not yoga than what else clears the mind and opens your heart?
❤
For the month of March your first class is on us! DM us to sign up or use our scheduling page and select “pay later” for your free class
Peace&Love,
Sarah Melody
Founder Anahata Yoga and Advocate of Mental Health