Our mission is to support the Barrie yoga community and those who struggle with life obstacles and mental illness with regular practice. Yoga is more than a physical practice, mentally it allows us to clear the mind, focus on our breath work (pranayama) and emotionally “let go” and reset in a non-judgmental space. Our "Pay it Forward" program was created specifically for those who, for the moment, can't afford the full class fee. Through local sponsorship we can give back to the Barrie yoga community in a mindful way.
Anahata Yoga from the Heart is a Barrie yoga studio and community space making yoga affordable for all through our Pay it Forward classes. A safe and inclusive space focusing on mental health and wellness through the practice of yoga.