Tuesdays 11:00 am ​starting online June 2nd, 2020

All levels and ages are welcome. Join us for our 6-week online ​Yama & Niyamas, exploring yoga’s ethical practice​ (gentle yoga series). Each week we will explore a new Yama and Niyama, ​yogas ethical guidelines, ​along with a gentle yoga practice focusing on hip and shoulder mobility, mindfulness, and community connection. A great way to progress in your own yoga practice. This practice is great for students looking to learn more about the principles of yoga and how to use them in our everyday life.

Investment: $80 (6 weeks)

6 week online registered classes (Taxes not applicable. Non -transferable or refundable). ​Classes do not transfer over and there will not be any make up classes unless otherwise mentioned. Participants who sign up for 2 series at a time will receive their 2nd registered series at 50% off.

Single class drop ins are welcome at ​$15.00 per class.
Payment due 1 week before class start date, and a minimum of 4 participants will be required for class to run.

Sign up and e-transfers can be made to ​connect@sarahmelody.com