Events
Partner
Partner Yoga
Partner Yoga is back in studio and online 29th at 7:00pm
In studio $65 a pair
Online $50 a pair
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Bday
Happy 3rd Birthday Anahata Yoga
Celebrate our 3rd birthday with us Monday November 1st in studio and online! Monthly members that join in studio will receive a free gift with their class. Gift giving is our love language and we want to celebrate with you. Space is limited so we recommend reserving early.
MindFULL Mondays, Monday November 1st 7:00 pm
drop ins welcome.
Please note this week's class is 60 mins in celebration
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Meditation
Pranayama & Guided Meditation
Pranayama & Guided Meditation
Join Sarah in studio and online for an evening of connecting with your breath, clearing the mind and escaping reality. In this 44 minute guided meditation we will journey to a deep state of relaxation, clearing out the clutter and listening into the heart.
This practice will focus on breath work. For those joining online, we recommend a dark cozy , and quiet space in your home maybe with LED candles, your favourite crystals, and essential oils to really set the mood and clear the energy of your space.
Semi private group, space is limited
Mondays, Monday November 8th 8:00 pm
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