Events
Online Classes - Join us from the Comfort of your home
Yoga & Barre Infusion
This Yoga and Barre fusion class will introduce you to the principals of Barre (ballet/dance inspired sculpting and toning class with a focus on postural muscles), and help you find your zen. A total body workout and stretch, we'll move to the beat, lengthen, and strengthen! This class is open to all with Jess.
Calm 8 Week Series
POSTPONED until further notice
Join us for our 8-week Calm (gentle yoga) series where we will focus on breath work, hip and shoulder mobility, mindfulness, and community connection. Perfect series for those new to yoga, or getting back into their practice or anyone that is looking to progress in their practice. Stay accountable and committed through this 8 week series.
The Calm Registered series is offered on Tuesdays & Fridays. Prices listed below is based on one class a week for 8 weeks. Chose from Tuesday or Fridays. Sign up for both dates and receive a FREE Class!!
Winter 2020 Dates:
| Tuesday February 4th | Tuesday March 3rd |
| Tuesday February 11th | Tuesday March 10th |
| Tuesday February 18th | Tuesday March 17th |
| Tuesday February 25th | Tuesday March 24th |
Friday March 6th - Friday May 1st, 2020 *No class April 10th for Good Friday
| Friday March 6th | Friday April 3rd |
| Friday March 13th | Friday April 17th |
| Friday March 20th | Friday April 24th |
| Friday March 27th | Friday May 1st |
Book online to reserve your spot or sign up in studio. Cash, e transfer, credit and cheques accepted.
If you are new to the studio please arrive 15 mins early to fill out a waiver and set up so we can start class on time
Investment: $128 (8 weeks) or single class drop in fee $18
