The Anahata Team
Becca
Rebecca has always had a passion for teaching kids and adults alike. Currently an elementary school teacher, she loves sharing mindfulness and the benefits of breath with her students. Despite her busy days in the classroom, she decided to pursue her 200 hr yoga teacher training and feels it is the best choice she has ever made. She strives to provide classes that are accessible and focused on positivity and well-being.
" For me, yoga should leave you feeling nourished, calm and connected to your physical and mental body. It is so important to listen to ourselves and become more attuned to what our body and mind are telling us. If you listen, they both have a story to share."
Becca is currently on mat leave and is supporting with covering classes including Hips & Shoulders on Sundays at 11:00 am
Cindi
Cindi has a background in Education and came to deepen her love of yoga over the past decade. A natural progression of her fondness of teaching as well as her devotion to yoga was for her to take Yoga Teacher Training to further deepen and advance her knowledge and practice of yoga. Yoga is a wonderful way to feel good in both body and mind and to spread that goodness around. She appreciates being a part of the Anahata Yoga Studio family and community and looks forward to meeting you at the studio!
Book a class with Cindi
Charu
Being born in the culture of yoga she believes that yoga is more than just a physical practice. Yoga is a lifestyle that continues off of the mat as well. She strives to unify the body, breath and mind through her holistic approach. Her classes bring together the elements of grounding, meditation, breath awareness, pranayama, self- inquiry and movement. She believes yoga is for everyone and welcomes everyone with love on the mat. Her classes are inclusive, accessible and non-judgement zone.
Mark
Mark, a former soccer (football) player and referee, initially turned to yoga to alleviate his aching muscles. Yet, he soon unearthed the psychological advantages embedded in yoga by providing him with calmness. Having practiced yoga for many years, in 2023 Mark decided to take a deeper dive into his practice and become an instructor completing his 200-hour yoga teaching.
Still discovering himself as a yoga teacher, Mark is focusing on creating classes that are a blend of dynamic movements, breath awareness and mindful techniques. He welcomes practitioners of all levels to explore and deepen their yoga journey with him.