View the video in our Facebook Community
Are you feeling tired and frustrated with all the recent changes ? 
Do you find it challenging to stay committed to your yoga practice? 
Are you one to press snooze in the morning because why bother when our kitchen is now our desk? 
We hear you!
It takes 21 days to create a Habit thatβs why weβve created this NEW 3 week investment Series called Habits. 3 weeks of sunrise yoga, mindfulness and meditation weekdays at 7:00 am and live guest speakers on topics of Healthy Living Saturdays at 12:00 pm
Starts Saturday May 1st β 22nd
