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  • Posts tagged "create a habit"
March 24, 2023

Tag: create a habit

Feeling unmotivated during these changing times? 😞

Monday, 19 April 2021 by Sarah Melody

View the video in our Facebook Community
Are you feeling tired and frustrated with all the recent changes ? 😷
Do you find it challenging to stay committed to your yoga practice? 🧘🏿‍♀️
Are you one to press snooze in the morning because why bother when our kitchen is now our desk? ⏰
We hear you!
💚💚💚💚
It takes 21 days to create a Habit that’s why we’ve created this NEW 3 week investment Series called Habits. 3 weeks of sunrise yoga, mindfulness and meditation weekdays at 7:00 am and live guest speakers on topics of Healthy Living Saturdays at 12:00 pm
Starts Saturday May 1st – 22nd

Learn More and Invest in YOUrself HERE

communitycreate a habitdaily yogahabitshealthy lifestylemeditationmental health awarenessonline meditationonline yogaself caresun rise yoga
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