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March 24, 2023

Waking Up anxious

Sarah Melody
Sunday, 25 April 2021 / Published in Blog posts

Waking Up anxious

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Waking up anxious is the worst feeling! And as someone that has struggled with mental health for years I know how frustrating and impactful it can be Let’s why I’ve created this new online series called Habits, 3 week investment series to get you on the track to life long habits! Recording of each class will be available if you can’t make the schedule time or decide to hit snooze Learn more and sign up here

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Tagged under: anahata yoga barrie, habits, healthy mornings, self care tips, wakingupanxious, yoga for mental health

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